I have worked with clients from various socio-cultural backgrounds with a wide variety of issues such as:

Anxiety

Anxiety can manifest in many ways such as: racing thoughts, restlessness, trouble sleeping, or constant worry.

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Depression

Depression can leave you feeling hopeless, exhausted, and disconnected from the things you once enjoyed.

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Low Self-Confidence & Low Self-Esteem

Low self-confidence and low self-esteem can make you feel unworthy, doubt your abilities, or hold you back from reaching your goals.

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Panic Attacks

Panic attacks can feel terrifying, with symptoms like a racing heart, shortness of breath, dizziness, or overwhelming fear that comes on suddenly.

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Social Anxiety & Social Phobia

Social phobia and social anxiety, can make everyday interactions feel overwhelming, limited in many ways and with symptoms ...

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Spiritual Issues

Spirituality, whether it stems from religious beliefs or is independent of them, can significantly shape our identity.

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Stress

Stress often shows up as irritability, fatigue, difficulty concentrating, or physical symptoms like headaches or tension.

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Trauma & Post-Traumatic Stress Disorder (PTSD)

Trauma can cause flashbacks, nightmares, emotional numbness, or heightened anxiety, making it hard to feel safe or in control.

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