Although I am based in Burgess Hill, England, most of my sessions are delivered online. I understand that communicating with a counsellor online may be scary for some individuals, but please contact me if you feel so and we can explore this together.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns, and in doing so we may better understand how and why you think, feel or behave the way you do and what choices you may have.
I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
I would aim to develop a therapeutic and collaborative relationship with you so that you could explore your thoughts, feelings, and behaviours from various perspectives. I believe you are the self-expert and that you can grow, heal, and reach your best potential. I have worked with clients from various socio-cultural backgrounds with a wide variety of issues such as: trauma, attachment, stress, anxiety, life transitions, anger management and relationships, amongst others.
I have worked with clients from various socio-cultural backgrounds with a wide variety of issues such as: trauma, attachment, stress, anxiety, life transitions, anger management and relationships, amongst others. I have experience helping people with self-confidence and questioning their purpose in life.
Still have some questions? Why not take a look at my FAQ.